Sports and Fitness

Becoming a mother is a profound transformation, marked with moments of joychallenges, and self-discovery. As a new mum, it's essential not only to nurture thenewborn but also to nurture oneself, Marie and Taozi Tree Yoga understand thisjourney and teamed up to introduce this Postnatal Yoga class series tailored formothers transitioning into this new chapter of life

Our signature Mama + Baby Yoga Fit by Marie and Mama Me-Time Yoga at Taozi go into the next round next week!

Join for rebuilding, relaxing and core- and pelvic-floor strengthening classes with or without your little one 

Looking forward to see you on the mat!

#taozitreeyoga #postnatalclasses #mamababyyogafitbymarie

FLIPS & KICKS PLUS MULTI-SPORT CAMP @ TP SWIMMING SCHOOL (CBD)

Welcome to Flip's famous MULTI-SPORTS camp in proud cooperation with TP Swimming School in CBD. Practice sports like volleyball, Martial Arts, fencing, gymnastics, dance, football, judo, badminton, swimming and much more. We finish off the day with games, a treasure hunt, dodgeball and team-building activities. All are led by our top internal and local coaches. Classes are in English, but we all know Chinese. A warm welcome to join the FUN!

Location: TP SWIMMING SCHOOL (CBD)
Time 09:00-14:30
Age: 4-12 yo (dividend into age groups)
Price: 4 500 RMB/block
Food fee: 250 RMB/block
Transportation 700 RMB/block
Dates:
Block 1: 22nd of January 26th of January
Block 2: 29th of January to 2nd of February
Block 3: 5th of February to 9th of February
Block 4: 12th of February to 16th of February
Block 5: 19th of February to 23rd of February

Register before the 15th of November and enjoy our 10% early bird discount

For more information or registration kindly contact us. Please note spots are limited so reserve your spot in time. Looking forward to seeing you at our camp!

Warm Regards
Flips & Kicks Plus
Phone/WeChat: 13718462044
Email: info@flipsandkicksplus.com
Website: www.flipsandkicksplus.com

Step into serenity this New Year's Eve with a special Yoga in the Park session featuring Theresa at Taozi Tree Yoga. Embrace the tranquility of nature as you welcome the upcoming year with mindful movements and peaceful meditation. Join us for a rejuvenating experience that blends the essence of yoga with the beauty of the outdoors. Let Theresa guide you through a memorable session under the open sky. Start your New Year on a peaceful note at Yoga in the Park with Taozi Tree Yoga and Theresa!  #NewYearZen #YogaInNature

More here: https://mp.weixin.qq.com/s/6weNsYgZq7QFIOJAOEBLzQ

Join us for the inaugural SingCham badminton friendlies in Beijing to catch up with old friends and meet new friends too! 

For more details, please see the poster. 

Join us for the ultimate ALL GURLZ fitness event in Beijing! 

Mark your calendars for Sunday, December 17th at 10AM. It's the last event of the year! 

Get ready to unleash your PWR STRENGTH with a full body workout that will leave you feeling empowered and strong. 

Burn those calories before the Christmas and New Year festivities kick in, and start the holiday season on a high note!

Don't miss out on amazing coupons and exciting giveaways from our generous sponsors. Reserve your spot now! 

This December, embrace the spirit of togetherness with Sandra  from Taozi Tree Yoga’s "Festive Bonding" event – a delightful fusion of family bonding, yoga, and holiday cheer. Sandra, our dedicated 200hr YTT graduate, welcomes you and your kid to a 60-minute family yoga session, designed to strengthen the unique bond between parent and child.In this special season of gathering, take a pause from the festive rush and connect deeply with your little ones in a serene yoga setting.

Learn all the techniques and methods used in Chess this Sunday, Dec 3rd at 5:30PM. 

Get ready to flip your world upside down with the ScorpignPose/Vrischikasana- the wild, daring, and spine-tingling inversion that'unleash your Superyogi Power!
of 2 variations of ScorpionMaster Shubham will guide you through the process .Pose, from plank, toPincha Mayurasana/Adho Mukha Vrikshasana and thenback-bending all the way to Vrischikasana.
Some experience required, modifications will beoffered where needed