Blog Tag - Meditation
With travel back on for the CNY holiday, it’s looking like things are back to the days of Beijing emptying out for the holidays. Nothing like a bit...
Many (dare I say most) of us are seeking to improve our relationship with food. Be it for the sake of weight loss, healthier habits, or a desire to...
Mindfulness is defined in the Merriam Webster dictionary as “the practice of maintaining a nonjudgmental state of heightened or complete awareness of...
31 Day Comfort Zone Challenge is a weekly look at a project embarked upon by Shaanxi born illustrator Jacqueline Liu as a way to try new things, and...
As Beijing continues to self-quarantine, the stories of how people have been dealing with the coronavirus outbreak – by staying, leaving, or...
In a world full of noise and constant connectivity, getting the rest you need and finding mental peace can feel like an impossible task. Too many of...
Our Events Watch series aims to highlight happenings that aren't focused on alcohol and drinking, but instead take a more educational or productive...
A 27-year-old graduate of Tsinghua University fell to her death while blindfolded during a meditation retreat at Beiing's Longquan Temple, according...
Living la vida was a little more "loco" than "local" on Weibo this week. Chinese actress Wang Luodan rocked the Internet with a photo of her red,...