Sports and Fitness

Sunshine Studios Winter Camp is perfect for anyone who wants to learn how to dance different styles of hip hop. Not only will kids learn the coolest dance moves from amazing teachers. They will also become stronger, fitter and more more confident.

We will be holding 2 camps during the winter period, one at Bally Fitness near Beijing Riviera, and the second downtown Chaoyang at our venue Mixmeet, 7 Gongti Rd.

More details can be found on the flyer

To see our dance videos scan our qr code to watch videos from our dance channel.

Join us for the last Half-Day Women's Retreat!️

4 hours of relaxation and recharging of your body and mind

We will start with gentle yoga flow in a tranquil space of Yoga Spirit studio, working on stretching muscles and mobilizing the joints stiff from long hours spent in front of the desk. This yoga class is suitable for all levels, no previous experience needed as the main goal of it is TOO FEEL GOOD

Next, together with SkinLab, we will make hydrating and soothing toner and face oil, which will protect your skin from cold and dry Beijing air

Our journey will end with deep relaxation through Yoga Nidra and sound bath

In between the sessions, you will enjoy yummy tea breaks with the best baklava in China from Baklava Factory.

Sunshine Studios Dance Classes

Our dance classes run 7 days a week at 2 Chaoyang locations both uptown and downtown.
All details can be found on our posters attached.

To book a class scan our QR code or email us on enquiries@sunshine-studios.co.uk

We look forward to seeing you enjoy the classes with all the other dancers

Sunshine Studios is a international dance and arts organisation from UK but now with courses all over the world including Beijing.

在2021年11月11日当天上午11点至晚上11点整特卖
10次卡价格：1111元
ONLY FOR 11 NOVEMBER 2021 and ONLY BETWEEN 11:00am until 11:00pm
Price for 10 times card: 1111 RMB
️ ️ ️ ️ ️ ️ ️ ️ ️
https://yun.qingchengfit.cn/shop/70900/activities/6205/

在2021年11月11日当天晚上11点至晚上11:11点特卖
20次卡价格：1111元
ONLY FOR 11 NOVEMBER 2021 and ONLY BETWEEN 11:00pm until 11:11pm
Price for 20 times card: 1111 RMB
️ ️ ️ ️ ️ ️ ️ ️ ️
https://yun.qingchengfit.cn/shop/70900/activities/6206/

JINDAFIT®是一种基于非洲动作和节奏的音乐跳舞有氧运动。这是一个新颖、简单、独特和有趣的训练方式。适合所有健身水平和年龄段的人群。快节奏的非洲音乐将让你尽情享受此刻并忘记所有顾虑。

JINDAFIT® is a full-body afrobeats dance workout based on African moves and rhythms. It is a new, simple, and uniquely fun workout, suitable for all fitness levels and all ages.The up-tempo African rhythms will let you enjoy the moment and let go of any worries.

#getfitandcelebratelife

It’s a big day for MMA fans this Sunday, with China’s Zhang Weili facing off against Rose Namajunas for the second time this year for the UFC women’s strawweight championship.

At the same time, in boxing, Saul ‘Canelo' Álvarez will face off against Caleb Plant to become the first ever undisputed super middleweight champion

Beersmith will have both fights streaming live on the big screen. Catch Namajunas vs Zhang in the main bar and Álvarez vs Plant in the back dining area, both with dedicated sound.

Better yet, as always, entry to our boxing screenings is free!

Zhang vs Namajunas

In April this year, Namajunas stunned the MMA world by putting a stop to Chinese fighter Zhang Weili’s 21 consecutive fight run with a head kick just 78 seconds into their fight. Zhang has said that she won’t fall for the same moves, and is likely to come into this with strength and aggression, pressing her powerful striking technique.

Álvarez vs Plant

Álvarez has blown through the super middleweight field since last December, taking the WBA, WBC and WBO titles. Now, he just needs the IBF currently held by Plant to be fully undisputed. The two already traded blows at a press conference in September, so this should make for a thrilling matchup.

Special breakfast

Since we’re opening early for the match, we’ll have our special breakfast menu available to keep you fueled up while the fight goes down. From the beginning of the main card until the final bell, we’ll have special breakfast menu available.

Fancy a burger after the fights? Our weekend buy-one-get-one-free burger deal will be running as usual from 12pm.

Happy hour

Who said happy hour is just for evenings? For this super sports Sunday only, enjoy our craft beer happy hour from 9am to 8pm, which has all our favourite freshly-brewed beers for just RMB 35 per pint!

Let’s go skiing at Nanshan Ski Resort with Imagine !

Nanshan Ski Resort is in Miyun, only 1 hour from the centre of Beijing city. Students go back home every evening after skiing, with transport included!

They will be taught by fully qualified English-speaking instructors (Ratio 1:2 – 1:4) .

Includes

o Include English-language professional instructing fee (1:2 – 1:4 ratio) and instructor’s expenses.

o Transport from Beijing to Nanshan and back

o Lift pass and rentals (goggles, helmet, locker, skis, ski boots, ski poles. )

o Ski insurance

Dates

Dec 20th – 24th

Dec 27th – 31st

Jan 24th – 28th

Jan 31st – Feb 4th (Spring Festival)

Feb 7th – 11th

Feb 14th – 18th

Sunday 31st October at 8am the Beijing Golfers Club will host it's annual Club Championship event at the Beijing Country Golf Club (Farmers Graham Marsh course), a great course in the Shunyi area of Beijing.

The event of RMB 980 is all inclusive of breakfast, golf, buggy, wine tasting, whisky tasting, buffet lunch, free beer, amazing prizes and a lucky draw! There's never been a better time to start playing golf in Beijing, come along and have some fun

The BGC sponsored bus will leave from the Kempinski Hotel at 07:00 to bring you to the course and back.

Play golf in Beijing with the BGC, Beijing's premier social golf club. Tournaments with sponsored prizes are held every Sunday at various courses around Beijing, with a BGC bus available to get you to the course and back. Everyone is welcome from beginners to experienced golfers.

For more information just scan the QR code, visit the website at www.beijing-golfers-club.org or email golf@beijing-golfers-club.org.

What will get your heart racing faster than any scary movie? A workout session at Trainyard!

Trainyard will be getting into the Halloween spirit with decorations all throughout the gym. We’re even turning down the lights for that extra spoooooky atmosphere.

Our coaches have also designed unique Halloween-themed group classes specially for the occasion. Come in costume (but still safe and ready to sweat!) and take a picture in our photo booth.

Price: Free for Trainyard members and bring a friend for just RMB 199!

Studios 1+2: Halloween Costume Dance Party

What will you come dressed as this year? Whether you’re Black Widow or a Squid Game contestant, join us to dance your socks off and get those endorphins racing at our Halloween Dance Party.

Spinning room: Zombie Chase Cycle

Think you could out-cycle a hoard of blood-thirsty zombies? Put your fitness to the test with our high-octane spinning class.

Yoga: Haunted House-Themed Pilates

When the lights go down, the spirits come out. Get into a spooky, spiritual mood with a specially-designed pilates class.

MMA: Heroes Boxing Championship

Put your fists up and get ready to defend yourself from all manner of monsters and villains. Find out if you’re the strongest hero in our boxing championship.

LETS PLAY GAMES

....123 木头人...... 椪糖...... 神秘人 ...
2021.10.31 11:30AM

RMB 298/ADULT成人· RMB 128 /CHILD UNDER 11儿童·FREE FOR CHILDREN UNDER 5
预订电话13911211965