Sports and Fitness

F45 & JINDAFIT - A sweaty combination!

Theme: Madagascar

Bring your African accessories or equipment to spice up your outfit!

Location: Chaoyang Park West Gate 4

Date: Saturday 17th July

Time: 08:00 - 09:30 AM

Price: 99 RMB

15 mins F45 Training

30 mins Jindafit Afrobeats Dance Workout

Supporting us: King's Dental, Tribe, Naked Nut Butters, Mr. Raw, Grace & Gina's... You're in for a treat with some awesome deals!

#getfitandcelebratelife

The last time England won a major football tournament was 54 years, 11 months, and 4 days ago… on Monday morning ‘FOOTBALL IS COMING HOME’! 

With England through to the finals, and set to play Italy on Sunday, we are gathering the British community in Beijing to join the British Chamber and Beersmith next Monday (very early morning), to watch the England Team hopefully bring it home in the final match of EURO 2020! 

https://mp.weixin.qq.com/s/I5ox-SJCe2gkwZIT2aCWjg

Live at Q Mex Bar & Grill - Sanlitun and CBD Locations. 

Dinner For Guieseppe

Fitness + water sports = a whole summer of fun

Summer is here and what better way to both cool off and stay healthy than with an outdoor fitness session followed by a dip in the cool water?

Trainyard has teamed up with outdoor lifestyle platform Diverse World Adventures for a series of three outdoor sessions featuring classes from some of our very best Trainyard trainers combined with kayaking and paddleboarding lessons.

Essential information

Date: 25 July, 1 August

Time: 8.30am-12 noon

Location: Wenyu River Park

Price: RMB 450/person

Our destination: Wenyu River Park

Opened in September 2020, Wenyu River Park is Beijing’s “green lung,” sitting at the intersection of Chaoyang, Shunyi, and Changing Districts. The beautiful 30km2 park combines forests, lakes, and rivers, with plenty of space for outdoor activities.

25 July: Morning run + kayaking + picnic lunch

Number of people: 35

Price: RMB 450

Get your blood pumping with a 5km run through the beautiful surrounds of Wenyu River Park, then cool off with a kayaking session on the water. The run will be led by Mr. Truck (aka Liangzhi Jiang), an expert mountain trail runner who has completed multiple 100km+ runs and a National Academy of Sports Medicine certified coach.

8.15-8.30am: Meet up at Wenyu River Park West Gate 6

8.30-8.40am: Head to the location for the run

8.40-8.55am: Warm up and professional instruction from Mr. Truck

8.55am-9.25am: 5km run

9.25-9.30: Rest

9.30-11.30am: Kayaking (including equipment introduction, instruction, games, competitions, and more)

11.30am-12.30pm: Picnic lunch

1 August: Morning HIIT + SUP + picnic lunch

Number of people: 21

Price: RMB 450

Start the day with a high octane HIIT class led by Angel Eugenio, then try your hand at super popular water sport SUP. The modern form of SUP, or standup paddleboarding, originated in Hawaii, but people have been using boards and paddles to propel themselves through the water for thousands of years. Not just fun and easy to learn, it’s also a great full-body workout and helps improve balance.

8.15-8.30am: Meet up at Wenyu River Park West Gate 6

8.30-8.40am: Head to the location for HIIT

8.40-9.25am: 45-minute HIIT class taught by Angel Eugenio

9.25-9.30: Rest

9.30-11.30am: SUP (including equipment introduction, instruction, games, competitions, and more)

11.30am-12.30pm: Picnic lunch

All classes include:

• Trainyard fitness classes (yoga, running, HIIT)


• Water and Protein Bar


• Picnic lunch bag provided by Beersmith


• American Canoe Association certified professional instruction


• Kayak/paddle board equipment and instruction


• Outdoor insurance

There’s a whole day of sports to enjoy at Beersmith on Sunday, 11 July. Catch both UFC 264: Poirier vs. McGergor 3 and the final of UEFA Euro 2020 on our huge LED screen behind the main stage, as well as multiple screens throughout the venue.

UFC 264 live at Beersmith

Watch two lightweight kings meet in the octagon with one win each in this decisive match. With the two previous fights resulting in KOs, both McGregor an Poirier still have unfinished business to prove who should be the next title contender.

From the beginning of the main card until the final bell, we’ll have a special free-flow deal (Bloody Marys, coffee, tea, and beer) for four hours for just RMB 158, or a breakfast set with with free-flow for RMB 238.

UEFA Euro 2020 final

Later that night (technically 3am on Monday, 12 July), tune in for the final of UEFA Euro 2020.

Soul shake will be playing sets from 9-10pm and 10.30-11.30pm to get you in the party mood (even if your team didn’t make it to the final).

We’ll also have free-flow available from 3-5am priced at RMB 158 on selected drinks, as well as a snack to keep you going until the final whistle.

Good mood to everyone I will start my sunrise Ashtanga yoga classes in the park again. Let's get stronger together Let's make mornings brighter together ️ Let's make positive vibes!

Join us, as the DCCC invites all fans of the Danish team to watch the match against England in Beijing on Thursday 8th July.

The game kicks off at 3 am, and we are starting the evening at 2 am.

In this UEFA European Championship 2021, Denmark did not go well in the group stage. Denmark lost 1-0 to Finland in their opening match after leading striker Christian Eriksen fainted on the pitch. In the second group stage, Denmark lost 2-1 to Belgium and was on the verge of elimination. But in the final group match, Denmark crushed Russia 4-1. Finally, Denmark successfully qualified with a goal difference in the second group.

Hard work carried Denmark through to the semi-final this Thursday, it is going to be an important and exciting match against England, and we are inviting you to watch it!!

We are much looking forward to seeing you for a fantastic evening. 

LIMITED SEATING - BOOK YOUR TICKET TODAY TO BE SURE TO GET IN!

Location: Joe's Bar & Kitchen

Should you be interested in attending, then either contact nicolai@dccc.com.cn or register accordingly below. Price is free but very limited spacing so be sure to book your ticket NOW to secure a place.

KONGA Dance & Fitness is a non-profit folk fitness organization spontaneously established by Beijing's fat reduction and fitness enthusiasts, GYM fans, Zumba fans and Salsa Latin-Dance fans. Every week, open-air fitness parties are held in various places in Beijing, open to all, and anyone can join in it free of charge.

Konga & Zumba with Fiesta dance games.

Music of reggaeton, merengue，salsa，cumbia, bachata etc.

Professional instructors lead dance for public welfare.