Sports and Fitness

Unleash your energy at the 鹤林舍 Fight Club Vol.5 Spring Season! Featuring boxing, kickboxing, and simulated combat, this event offers free matching and full protective gear. It's a high-intensity afternoon designed for those in Beijing looking to settle scores or simply enjoy the thrill of the ring. Limited spots available.

More Info: QR code on poster for registration

Get ready for the 'Happiest 5K on the Planet' as The Color Run celebrates its 10th anniversary. This massive sporty party features vibrant color clouds, more foam than ever, and tailor-made anniversary kits. It's the ultimate high-energy way to celebrate spring with your crew in the city.
 

Join the Timekeepers Darts Team (参更飞镖队) for a night of friendly competition in the heart of the hutongs. Whether you are a seasoned pro or a total beginner, all levels are welcome to join the recruitment drive and play. Scan the QR code to join the group chat.

Wechat: QR code available on poster
More Info: Scan to join the group

Elevate your weekend at Hotel Éclat with a 90-minute Vinyasa flow inspired by the five elements (五大元素主题串联流动). Hosted by Taozi Tree Yoga, the session includes chanting and meditation (瑜伽唱诵、冥想). Enjoy a professional photographer on-site and an optional brunch buffet after class. Perfect for urban wellness seekers.

More Info: Scan QR codes in poster to book

Join the Japan Karate Association for a free Easter special lesson (复活节特别活动) tailored for families and kids aged 4 and up. Sessions are available in German, English, Japanese, and Chinese. Experience world-recognized Shotokan-style karate training in a fun, inclusive environment perfect for active weekend plans.

Phone: 010-6594-8850 (Chinese), 135-2213-9922 (English)
Wechat: Scan QR to join or PM for info
Url: www.jka.or.jp/en
More Info: Official WeChat account available

Kickstart your Sunday with a blast! Starting at 9am with 'Morning Movement' featuring a 5K run, yoga, HIIT, BJJ, and cold plunges. From 10am to 1pm, enjoy the 'Morning Party' with coffee, pastries, and live DJ sets by Aliberti & Friends. A perfect blend of wellness and social vibes.

More Info: Scan QR code in the top right corner to join.

Join Vero and Marie for a 90-minute wellness retreat designed for moms and moms-to-be. Experience gentle yoga, sound healing, and aromatherapy to promote deep relaxation and bonding with your child. The session includes light snacks, refreshments, and a curated gift bag. 和睦家医疗, 开启身心放松之旅。

More Info: Scan QR code on poster to register

Celebrate the new season with Taozi Tree Yoga and Moka Bros at Chaoyang Park. Led by Alessandra, this Spring Pop-Up session offers a refreshing outdoor flow by the Center Lake. Perfect for Beijing's active community looking to stretch and socialize in the sun. 地点：朝阳公园 - 中心岛。

More Info: Scan QR code to register or for exact pin

Rejuvenate your body and mind with our Aromatherapy & Sound Healing (芳香&声音疗愈) sessions every Saturday in Chaoyang. Designed to melt away stress, these sessions provide essential 'you-time' through aromatic oils and soothing sound frequencies. Perfect for those looking to recharge and find balance in the busy city.

More Info: QR code in poster; 7 floor - No. 2 Jiangtai Road, Chaoyang, Beijing

Join this intimate gathering at Jinshang Wellness (金尚) designed for mothers at any stage. Experience mindful somatic yoga, creative writing inspired by 'Letters for Mom,' and a supportive sharing circle. A safe space to listen to your body with gratitude and compassion. No previous experience required.

More Info: Scan QR code to register; hosted by Karla Herrera & Letters for Mom