PostNatal Fit Program Strengthen the upper body for the new challenges of motherhood (breastfeeding, carrying the baby) Rebuild core and pelvic floor strength Improve Diastasis Recti Each plan also includes: InBody Composition Test TCM group class by Deborah Ma Nutrition group class by Jackie...

Fundamentals:Act a real scene like a professional! *In this workshop you will:*Discover the fundamentals of acting- what all real actors know! *Overcome shyness, gain confidence in front of the camera*Study and perform a real complete Hollywood scene, with a partner- do it for real on-camera!*Be...

Comedy Citadel has taken over the open mic with a more experienced set of Comedians and, of course, opportunities for new talents to test their jokes.Each week will feature one extended headliner and be hosted by international comedian Donnie Fan. Comedy starts earlier: 8 pm and should end around 9...

Hike on hill trails and Great Wall between Jiankou and Beigou Village, getting a look at Great Wall between Jiankou and Mutianyu and finishing with a scenic walk down into Beigou Village. We'll start off the hike by following a zigzag hillside trail that rises quickly to a Great Wall tower that is...

BUY THREEGET ONE FREEBrazilian BBO & Buffet 四人同行一人免单包含传统套餐和经典套餐 法定节假日和特殊活动除外*applicable to Original and Deluxe*excluding public holidays and special events

Venue name:NCPA Opera House Show Date:2024.11.27; 11.28; 11.29; 11.30; 12.1 Show Time:19:00 Language:German with English and Chinese Subtitle Original Price:180, 280, 380, 460, 520, 580, 680 Our Price:170, 270, 370, 450, 510, 560, 660 Address:NCPA, No. 2 West Chang'an Avenue, Xicheng District...

By far the oldest Quiz English Language Event in Town Copied by all, but still the best! Every Wednesday since 2008, Paddy's is hosting its Pub Quiz. We've been doing this since 2008, uninterrupted, making it certainly the oldest running Pub Quiz in Beijing! The Program: - 6 rounds of interactive...

LAD American ThanksgivingFrom Nov.23rd thru Dec.1st enjoy a traditional American Thanksgiving dinner for RMB 229 per Adult and RMB 189 for Children. Take-Away & DeliveryFor those wanting to enjoy dinner at home with friends and family we can deliver to you the following: Honey Glazed Ham(2kgs)...

Hip Hop dance classes for kids and teens at our new north location 10 minutes from both ISB, WAB and BSB. Details for Sanlitun location classes coming soon!

The, by far, longest lasting Open Mic Event in Town! ... and probably the best vibes! Often imitated, never duplicated You are by yourself and you wish to show your talent, with or without other musicians? This night is for you! You are already in a band but wish to rehearse or practice in front of...

Highlights of this hike:1. Explore the wild Great Wall which is off the beaten path;2. Awesome views for photographers;3. Fit for both family with kids and experienced hikers;4. Peaceful and tranquil walking on the wall;5. Home-made Chinese lunch at a local farmer’s guest house;6. Small group of...

Shang Discovered is Global Fashion desginer and modeling innovative plateform, emerging talents from across many countries, reflecting their rich cultural heritage and its modern influence on global fashion. They aim to bring new talent to the global fashion scene and provide a unique platform...

The Lupiguan ‘Deerskin Pass’ Great Wall was built during the Ming Dynasty to block off a pass in the mountains north of Beijing. The Great Wall across the floor of the valley – a tall wall, with an arch called a ‘Water Pass’ to let the water through – was demolished to make way for a modern-era...

Hike the main parts of the repaired Great Wall at Jinshanling, plus the top section of the Gubeikou Great Wall, with a mid-hike detour through the farmland around Hemp Village. We’ll start off by hiking up paved trails and steps to get on to the eastern end of the Great Wall at Jinshanling....

Follow the western end of the repaired Great Wall at Badaling up and over a big mountain—a long climb up, and a steep descent from the top. Way back at the end of the Ming Dynasty, Li Zicheng, the ‘Dashing King’ and leader of a peasant rebellion, broke through the Great Wall at an obscure pass in...

Walk all around the Huanghuacheng Lakeside Scenic Area, visiting lakeside trails, a small beach by the lakeside, Ming Dynasty-era chestnut orchards, and short stretches of repaired Great Wall that offer superb views over the lake. Extra hiking options are available for bigger kids. Things to do...

On this hike you’ll see both repaired and unrepaired Great Wall, as well as lakes, mountains, and streams. The Lakeside Great Wall is a park area that features repaired Great Wall that both rises above and dips down into the Xishuiyu Reservoir. Out the back of the park area is the Longquanyu Great...

Hike paved paths and lakeside tracks for super views of Pingu District’s Jinhai Lake, visiting viewpoints in the hills above the lake as well as walking trails right beside the water. This hike gives great views of Pingu District’s picturesque Jinhai Lake—first an overlook from the paved ridgeline...

Hike on hill trails and Great Wall between Jiankou and Beigou Village, getting a look at Great Wall between Jiankou and Mutianyu and finishing with a scenic walk down into Beigou Village. We'll start off the hike by following a zigzag hillside trail that rises quickly to a Great Wall tower that is...