Multiple dates 9:30 am - 11:00 am
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At which venue:
take subway 5th, get off at TianTan Dong Men ( east gate of Temple of Heaven) station , Exit A , enter from east gate 地铁5号线天坛东门站下车 出A口
150RMB
Tai Chi Class in the Temple of Heaven 天坛公园 太极课 ( Saturday 9:30-11:00 )
RMB150 /peson/class
This class is made for the Tai Chi beginners.
In the class, you'll not only learn the authentic tai chi in a simple step-by-step proven method, but also go much deeper than just learning the forms. We'll assist you to understand Yin Yang idea, Taoist phylosophy behind the art, introduce how to obtain the “Qi” (energy) through the natural but gentle exercise.
Beginner 's class
- Tai Chi relaxation exercise
- 11 moves Yang style Tai Chi
- Badtuanjin 8 section brocade Qigong
- Tai Chi 13 forms
https://m.v.qq.com/x/m/play?vid=d3524lq0jth&cid=&url_from=share&second_share=0&share_from=copy
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