Blog Tag - Health Nutrition

Cool Off With These Easy Chinese Summer Recipes
With the temperatures already reaching ungodly heights, there's no better time to start adding cooling Chinese summer drinks and snacks into your...
Solar Terms 101: Eat Well in Winter, Best the Tiger in Spring
The traditional Chinese lunar calendar divides the year into 24 节气 jiéqì solar terms based on seasonal changes and natural phenomenon. They play an...
The Green Stuff – Buying Organic in Beijing
China is rife with food scandals, so it’s no surprise that many people – both expat and local – are turning to organic products. The organic industry...
Mind Over Platter: How to Follow a Restricted Diet in Beijing
In China, eating healthily can sometimes seem like a formidable undertaking for the best of us; the unending slew of food scandals leave many...
Eat Wisely with the Seasonal Calendar: Best Vegetables for Daxue
Although we have not yet seen Beijing being covered in beautiful silver this winter, tomorrow marks the beginning of daxue 大雪, the “Heavy Snow” in...
Health Guide: Got Sticker Shock? Clip These Lists for a Quick Cure
The 2013-2014 beijingkids Health Guide is the latest resource for Beijing families dedicated to providing information on family health care,...
New Year, New You: Drew Campbell and Ivy Leung from World Health Store
For the past three years, the World Health Store (WHS) has been making the capital a little bit healthier, and will make it even easier to keep your...