Blog Tag - Fitness Centers
Now that the mercury has dropped and the days are getting shorter and shorter, convincing yourself to get off the couch and onto the treadmill is...
If you're anything like me, then you'll have made multiple vague plans to "get fit" over the years but never really made that much of an effort...
If you happen to be stuck in Beijing during the Spring Festival period (Feb 15-21) then there are already plenty of opportunities to hole up on the...
With 2018 fast approaching, most of us will be starting to think about new year's resolutions – join a gym, eat healthily, you know the drill. Rather...
After an extended absence over the winter months, This Week in Health and Fitness is back just in time for summer, bringing you weekly updates on...
This Week in Health and Fitness looks at the latest fitness and health goings on around Beijing so you can live your #bestlife.
Listen up ladies,...
Walking into Coco Mangga gym is like walking into a German factory-cum-nightclub: checkered steel flooring, pumping Eurojams about flying on the...
Beijing native Chuck Zhang first developed an interest in health and fitness in the United States, where he attended high school and university. He...
Spring is coming, and with it lighter clothing. Time to live up to those New Year’s resolutions – get in shape and shake off that winter flab at the...