Alona Pilates is the best studio in the city

Only a few months ago, I started taking Mat pilates, Ball pilates, and Pilates Cardio Ballet classes at Alona Pilates located on the 5th floor of The Westin, near Liangmaqiao subway station. The instructors are well trained and know you by name. Their classes have transformed my physical condition and improved my overall attitude, even during an onslaught of really smoggy days....It is a great place to get fit and meet great people! I highly recommend Alona Pilates.