Sports and Fitness

Flips & Kicks Plus offers your Child a week full of dance and joy. Increase your coordination, improve your memory skills, enhance mental and physical Health, improve your flexibility and encourage creactivity. Come and train in a fun and positive enviourment with our top coaches. Camp is focused on Jazz, Urban and Hip Hop.

Flips & Kicks Plus offers your child to take part in our famous Multi-Sports Camp. A week full of gymnastics, football, fencing, martial arts, volleyboll, badminton, games and fun, treasure hunt, and much more. Come and train with our top bilingual coaches. Warm welcome to join the FUN!

Mahjong is one of the most popular games to play in China, especially in Beijing where you’ll see countless locals playing in the parks, the hutongs, and all over.

Now it’s your time to learn the legendary game that’s stood the test of time, and have lots of fun for yourself with friends, family, and even some locals!

Sunday 18th Sept at 12 noon the Beijing Golfers Club will host it's latest event at Orient Tianxing Golf Club, a great course perfectly placed between the CBD and Shunyi areas of Beijing. The BGC sponsored bus will leave from the Kempinski Hotel at 10:30am to bring you to the course and back.

There's no club fee the first time you play with BGC so just come along and say hi! For more information just contact "Tina" at WeChat ID wxid_d4txisfd1bx112

Play golf in Beijing with the BGC, Beijing's premier social golf club. Tournaments with sponsored prizes are held every Sunday at various courses around Beijing, with a BGC bus available to get you to the course and back. Everyone is welcome from beginners to experienced golfers.

For more information just scan the QR code, visit the website at www.beijing-golfers-club.org or email golf@beijing-golfers-club.org.

The weather is still perfect for Yoga on the Rooftop. Join us on Saturday at The Hutong and Rui will lead you through a creative vinyasa flow – a sequence of poses linked to your breath. The class is designed for students of all levels, all shapes, all sizes, and all ages and will leave you energized, inspired, and ready to take on your weekend. After practice enjoy refreshing drinks and yummy fruit plate!

September is cozy for sports.

However, injuries sometimes are inevitable. People may also suffer from pain due to sedentary life in the office.

If you have pain or injuries, let physical therapists from RIBBON HEALTH take a look for you. We will give a professional assessment and rehabilitation recommendation to help you recover soon and return to the sports you love.

This event is for you, if...

1. you have on-going pain or experience pain when you do something


2. you recent injuried or previously injuried but still feel some discomfort and limited activity now


3. you just had an orthopedic surgery (to bones, joints, tendons, ligaments, etc.) and want to recover quickly


4. there are some movement you can't do because you feel pain/the joints make sounds and you feel friction inside/you feel uncomfortable

Sign up from The BEIJINGER today to get an 1-hr session for PT screening at discounted price

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Location: Suite 0129A (storefront), Tower B, Chaowai SOHO/朝外SOHO B座底商0129A

Available Time: Mon. - Sat. 10:00 ~ 21:00; Sun. 10:00 ~ 18:00, the last day is September 30.

Appointment Needed: Yes, from the event page on The Beijinger. Pick one hour of your choice within our open time

Contact us? Add our WeChat (QR code is on the poster) or email to general@ribbon-health.com

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Who will give the service?

Physical therapists from Ribbon Health. They all received licensed from the National Health Commission of China as Rehabilitation Therapist 康复治疗师, as medical professionals.

More about Ribbon Health

This event is hosted by Ribbon Health 瑞本健康, a group of physical therapists and athletic trainers that used to study and work in USA and Europe. Now Ribbon Health operates a rehabilitation facility in Chaowai SOHO and a TCM clinic nearby granted by the Health Commission of Chaoyang District, Beijing. We are one of the few physical therapy providers that can offer service in English and accept reimbursement from insurance.

WHAT TO EXPECT AT THIS BEAUTIFUL EVENT 

在这个美丽的活动中有什么期待 

Afternoon Yoga session with Yinai

下午和Yinai老师一起的瑜伽练习

Yummy non- and vegetarian light dinner

美味的蛋奶素食和非素食晚餐

Harvest some veggies (remember it is "Harvest moon") + deer feeding

自有活动蔬菜采摘和喂小鹿

Lanterns making

制作灯笼

Getting ready for the full moon yoga session (putting the jewelry on, change the outfit...use your imagination and be creative!)

准备满月瑜伽课程(戴上珠宝，换衣服……发挥你的想象力和创造力吧!)

Full Moon Yoga session

We are excited to continue provide a truly magical experience to our community at the absolutely stunning hutong place, Z-Space. Start your Sunday morning with 75 minutes flow with Taozi Tree Yoga, move with your breath, awaken your body and mind, and fuel your spirit. Flowing from one pose to the next using the breath, we'll open hips and shoulders, stretch out the body and focus the mind, finishing with some energizing poses to lift energy levels. We will leave the session feeling inspired and alive, ready to move into the new week fully revitalized and uplifted. After class, we will enjoy 

Sunday 11th Sept at 12 noon the Beijing Golfers Club will host it's latest event at Orient Pearl Golf Club, a beautiful course in the Shunyi area of Beijing. The BGC sponsored bus will leave from the Kempinski Hotel at 10.30am to bring you to the course and back.

It's a great fun way to play golf and meet new people, the standard is very varied and no-one takes it too seriously - we promise! For those joining for the first time there's no guest fee to pay and the weather is perfect for golf right now so pop along and say hi - for more information just contact "Tina" at WeChat ID wxid_d4txisfd1bx112

Play golf in Beijing with the BGC, Beijing's premier social golf club. Tournaments with sponsored prizes are held every Sunday at various courses around Beijing, with a BGC bus available to get you to the course and back. Everyone is welcome from beginners to experienced golfers.

For more information just scan the QR code, visit the website at www.beijing-golfers-club.org or email golf@beijing-golfers-club.org.

How to watch the Joshua fight with Usyk on a free live stream from anywhere

CLICK HERE TO WATCH

CLICK HERE TO WATCH

Anthony Joshua of the UK fights Ukraine's Oleksandr Usyk on August 20 2022 at 10:30pm British time, 5.30pm ET, 2.30pm PT, 7.30pm AEST and 9.30pm NZST. Phew. All times are very approximate, because boxing. If you want to know some details that won't change: how to watch the Joshua fight and how to stream it from anywhere – including for free from Usyk's home country – read on.

This fight is actually Joshua vs Usyk 2. Anthony Joshua pretty much had his ass handed to him in the first fight and a rematch was inevitable. Taking place in Jeddah, the rematch has been billed, slightly feebly, as the 'Rage on the Red Sea', presumably because someone vetoed both 'the Rowdy in Saudi' and 'the Beast in the Middle East'.

The first match saw a unanimous points win for Usyk on Joshua's home turf – or Tottenham Hotspurs' football ground to be more precise. Since a fight in Ukraine is out of the question for the same reason as it is for the Eurovision Song Contest, it's been shifted to neutral ground. If we can call Saudi Arabia neutral ground, anyway.

It seems likely that the undefeated Usyk will retain his titles – WBA (Super), IBF, WBO, and IBO in this case. Joshua may have trained hard, but Usyk has kept in shape by literally fighting in a war – he's a member of Ukraine's defence forces and will be returning to that fight once this one is out of the way. Even so, given that Joshua is about 9 feet taller than him and looking beefier than ever, there is always the chance of an upset. Usyk was previously a cruiserweight world champion, and he is not all that big, although I wouldn't say that to his face.

Losing this fight would not really diminish Joshua's legacy. He's a sprightly 32 and has held the WBA, IBF, WBO, and IBO versions of the world heavyweight crown during his illustrious career. Having said that, it would also be a massive legacy enhancer were he to win. Bouncing back to become a heavyweight world champ for the third time would put him in a select group that includes Muhammed Ali and Lennox Lewis. With Tyson Fury having seemingly retired (again), AJ could win this then bow out himself, since the obvious next challenger, and the match-up all British boxing fans would really like to see (Fury) is now out of the picture. At least unless Fury changes his mind again in October, which we isn't something we would ever rule out. Very mercurial, that guy.

Anyway, never mind all that. Do you want to know how to live stream the Joshua Usyk fight – in some cases for free – no matter where you are in the world? You can watch it on broadcast or cable TV if you are old school, or stream it from a choice of providers. If you're out of the country and can't access your preferred domestic broadcaster, you can use a VPN to bypass geo-restrictions(opens in new tab) – although please note that boxing matches are a bit more nailed down when it comes to this than your average sporting event.

WHAT TIME IS JOSHUA VS USYK 2?

The Joshua fight is on Saturday August 20. The nearest thing we have to a fight start time is the anticipated ring walk time which is approximately 10.30pm BST, 5.30pm ET, 2.30pm PT, 7.30pm AEST and 9.30pm NZST.

HOW TO STREAM USYK VS JOSHUA 2 FOR FREE

In an act of solidarity with Ukrainian fight fans, and that beleaguered nation as a whole, it has been agreed that the fight will be free to view on Usyk's YouTube channel. The fight will also be available to live stream free on Ukraine's public TV station Suspilne(opens in new tab) and the streaming service Megogo(opens in new tab). However the obvious place to watch is on Oleksandr Usyk's own YouTube channel(opens in new tab).

Possibly if you don't speak the language, you might not want the commentary in Ukrainian. Fear not, radio station and streaming service talkSPORT(opens in new tab) is available online and for free and will be serving up audio-only commentary in English – or at least something quite like it.

There is a good chance that you'll face geo-restrictions if you try to access Usyk's YouTube channel from outside Ukraine. Fear not: you should be able to use a VPN(opens in new tab) to access a free Usyk vs Joshua 2 live stream that you can watch from anywhere.

Here's Mister Usyk's YouTube channel(opens in new tab)

HOW TO WATCH USYK VS JOSHUA 2 IF YOU'RE AWAY FROM YOUR COUNTRY

Whether you're watching on YouTube, Sky or DAZN, if you're abroad right now your coverage will be 'geo-blocked'. However as noted above, you can use a VPN to dial in to a country that is showing the fight.