Blog Tag - mental health

G.I.F.T.: Cultivating Mindfulness Through Nature and Photography
In a world that often moves too fast, sometimes it’s good to just take a step back and appreciate the moment. This is exactly what Growth Inspiration...
Join Beijing’s First Ever Wellness Festival This Saturday (Jun 3)
After the past few tumultuous years in the capital, it has been encouraging to see an emerging wellness community forming here, along with more...
Hopelessly Tatiana Hosts a Suicide Awareness Panel
It’s 2022 and sadly, we still have a long road ahead of us on social awareness when it comes to topics such as suicide. Here’s a commonly held myth:...
This Questionnaire is Looking into Well-being During Lockdown
Lockdowns, semi-lockdowns, restrictions, rules and regulations... all of these have combined to create a headache for those residing in China and the...
Consult This List for Mental Health Resources in Beijing
Taking care of one’s mental health and well-being is always important, but in these times we live in -- all of it stress and even depression-inducing...
BritCham Report Offers Helpful Insights into Wellbeing and Resilience in the Workplace
After more than two years of living through the COVID-19 pandemic, not to mention everything else that’s been happening in the world, it’s clear that...
Meet Sharee Hebert, Who Stays Sane With The Help Of The Beijing Guild
Our expat community thrives on connection, and here at Jingkids, we’re all about our readers, what they need and want in order to maximize their time...
The Bumpy Last Mile: Pet Interment and Its Issues in China
Sometimes, after a long day of work, all we want is to have someone greet us when we get back home—a simple gesture that will take your fatigue away...
Charlene Ng Wants To Help You Be Calmer and Happier
Charlene Ng is a life coach, passionate about helping teens and adults cope with stress so that they can feel calmer, happier, and ultimately succeed...
Mind Right Stories: My Love Story With Brazilian Jiujitsu
This story comes courtesy of CandleX, a group dedicated to bringing mental health knowledge, awareness, and support to the international community in...
Mind Right Stories: Depression as a Superpower
This story comes courtesy of CandleX, a group dedicated to bringing mental health knowledge, awareness, and support to the international community in...
Mind Right Stories: Lian's Homecoming Through Silent Yoga
This story comes courtesy of CandleX, a group dedicated to bringing mental health knowledge, awareness, and support to the international community in...
Denis Vaughan of Lifeline China: "People Often Don’t Know Where to Turn to When They Need Help"
Who do you go to when you’re struggling with mental health? Who can you turn to when you’re in a crisis? Unfortunately, for those of us living in a...
A Guide to Coping with Holiday-Related Anxiety
The Christmas and New Year’s holidays are a source of joy the world over. It is a time when families and friends reunite to celebrate the year that...
Penny For Your Thoughts? Accessing Mental Health in Beijing
Trying to find mental help as a foreigner in China can feel almost impossible. Sure, there are a few groups that offer mental health support, as well...