Blog Tag - Yoga
Prepare to get your sweat on for a good cause this weekend at Sweat For A Life! The event, hosted by ActivForever and Well-Being Lab gets Beijing's...
Gopala Amir Yaffa is the Founder, Co-director and Owner of the revolutionary Rainbow Yoga that makes yoga fun, social and interactive. Gopala has...
With travel back on for the CNY holiday, it’s looking like things are back to the days of Beijing emptying out for the holidays. Nothing like a bit...
There are plenty of workout classes available online, however working out by yourself while following along with a YouTube video just isn’t the same...
When I experienced yoga in Beijing for the first time, yoga as a means of fitness and health was still in its infancy in the city, but now thanks to...
31 Day Comfort Zone Challenge is a weekly look at a project embarked upon by Shaanxi born illustrator Jacqueline Liu as a way to try new things, and...
![[DP] Too Hot for Hot Yoga? Time for AquaX and BOGA](https://www.thebeijinger.com/sites/default/files/styles/blog_list_image/public/thebeijinger/blog-images/265699/boga_outdoor_1.jpeg "[DP] Too Hot for Hot Yoga? Time for AquaX and BOGA")
Despite recent rain, there's still a bit of potentially sweltering summer left. It might be too warm for hot yoga, but a different take on downward-...
This story comes courtesy of CandleX, a group dedicated to bringing mental health knowledge, awareness, and support to the international community in...
I was probably at my healthiest when pregnant with my first kid. Living in Los Angeles at the time, I was spoiled with healthy smoothies and lunch...
Being stuck at home for long periods is bad news for your health for several reasons: you're deprived of the movement you get from walking or cycling...
The weekend is here! Time for fun, relaxation, and recharging the ol' batteries ahead of *gulp* Monday morning's alarm clock. Luckily enough, there’s...
Life in Beijing is rarely dull, but it can get pretty stressful. An event this weekend offers the chance to bust that stress and replace it with a...
We take a break after the weekend, putting down our drinks to take a more productive look at what's going on around Beijing. Here is our top pick of...
At first glance, this year could be viewed in many ways as unexceptional, yet the first thing that struck us from conducting these interviews for The...
Our Events Watch series aims to highlight happenings that aren't focused on alcohol and drinking, but instead take a more educational or productive...