Blog Tag - diets

Know Your Teas: A Full and Leafy Spectrum of Cuppas
The temperatures have dropped, and it appears that winter has officially come early in Beijing, so it's the perfect time to enjoy a bit of warming...
Essential Ingredients to Cook Healthy, Chinese Style!
Although dining in many fanguanr in Beijing immediately brings to mind pools of soybean oil, abundant MSG and questionable quality, Chinese cuisine...
Tastemakers: Where to Sample 2018’s Top Food Trends
Early in November 2017, American retailer Whole Foods released a forecast of the food trends they predict will be keeping our palates busy in 2018...
Juice It and Lose It: Should You Just DIY Your Next Juice Cleanse?
Going into this, I was no stranger to the concept of juice cleansing. I have had numerous friends, who had completed a multi-day fast and expounded...
TCM Food Remedies: Learning the Benefits of Eating White Foods in Autumn
The color of food serves as a great complement in culinary art, but in traditional Chinese Medicine (TCM), it can also act as a guide to eat...