‘PartyFit’ is an hour-long ultimate Fun/Social/Happy dance workout. It brings people together to sweat with smiling faces. The choreography makes sure that every muscle in your body is engaged and your heart is pumping. It includes Latin dance, aerobics elements, squats, lunges, and more. We dance to a variety of music that helps you forget your worries and sing along. Sessions are designed to suit everybody and you do not need any dance experience.

Benefits:
A total workout, combining all elements of cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of SMILES on your face every time you complete the class.

When/Where

Monday: 7 pm-8 pm

Wednesday:7 pm-8 pm

Saturday: 11 am-12 pm

Address: #7 Gongti West Road, Destination Club 4th Floor Dance Studio

Directions:

By Taxi: 工体西路7号目的地酒吧

By subway: The close stations are Line 2 Dongsishitiao station, Line 6 Dongdaqiao station, Line 10 Tuanjiehuo station,

Note:

* Please note that the class schedule may change. Please RSVP beforehand to confirm.

*Please bring your own water bottle.

* No shower

Cost:

Single Pass: 100 RMB

Contact:

WeChat: AJSONG520( Please Note PartyFit when you add )

Email:ajsong1987@gmail.com