Sports and Fitness

Apr 4 9:30 am - 16:30 pm
Event QR Code
At which venue:
Sidu Fangshan District
700 RMB per person

Outdoor climbing events in Sidu Fangshan (natural rock climbing area).


700 RMB per person - 10% off for two persons registeration


Cost includes tickets, climbing equipment, coaching, insurance and fast food.


Events starts from 9:30 at meeting location to 16:00 with mulitiply climbing route try-out under professional coaching.


Hichhiking can be arranged in case you don't have cars.


In case of interests, please add wechat 139-1083-1924 or scan QR code on Brochure

Images

Brochure
Brochure
On-site Scene -1
On-site Scene -2
Multiple dates 9:30 am - 11:00 am Toggle calendar
Event QR Code

Hello!


Join me inside west gate of Chaoyang Park!


Images

Apr 30 13:59 pm - 13:59 pm
Event QR Code
At which venue:
home
600rmb/hour

For beginners, it's important to learn yoga in a more tailored approach so the postures are correct, injuries prevented, and person growth is achieved through yoga. My students often times say: why didn't I start taking the private classes sooner!


I am working in mental health sector. I do enjoy teaching yoga on the side, since 2016. I am a certified yoga teaching with 200 hours in Hatha and Ashtanga. I have taught yoga in a community center, and now teaching private classes and corporate classes. I have 1-2 more hours every week to teach and can go to your home to teach.


Hourly rate: 600rmb/hour (discount can be applied when a session is purchased)
suggested a session of 10 classes


1st class: body and mind assessment for lesson plans and trial
10 sessions on three elements of yoga:
1. correct alignment: particularly postures to readjust the body based on initial assessment
2. sequence: whether it's simplified ashtanga series, or flow yoga
3. yoga mindset: elements of yoga mindset that helps you to take them off mat and increase your work and social life


I also teach at workplaces.


add me on WeChat for more info: winniexiaojie

Images

Family Friendly Event
Multiple dates 19:00 pm - Toggle calendar
Event QR Code
BActive Sanlitun

Work up to 500 calories per class. 


Cardio + Strength training to pop.. 


 


Images

Multiple dates 10:30 am - 11:30 am Toggle calendar
Event QR Code
At which venue:
RMB 1980

Suitable for mommies with infants and toddlers, or women at varying stages of pregnancy. 


 


Images

Family Friendly Event
Mar 26 18:00 pm -
Event QR Code
At which venue:

This is an experiential training that informs your teaching and enables you to better understand human anatomy by breaking down each part of the body and then relating the major components to yoga poses. 


This comprehensive training includes anatomy breakdowns through asana and myofascial practicums that will help you identify which muscles are commonly stretched and strengthened in common poses. 


By the end of the training, you'll receive tools and knowledge that will improve your yoga practice and sharpen your yoga teaching skills.


Learn more here: Click Me!


 


Images

Editor's Pick
Multiple dates 14:00 pm - 17:00 pm Toggle calendar
Event QR Code
Guomao, Near CBD park , Metro line10 & line 1

All Beijing Expats are invited to participate this free badminton activity. The facility is free. The participants should bring their own rackets and shuttlecook. There are usually 7 or 8 people at different skill levels each time, welcome beginners and new comers. Contact Wechat : bjgefqy or Scan QR code

Images