Sports and Fitness

Welcome to join yoga with me at the YANU salt room. It is a special salt that heals and detoxes the body while you breathe. In combination with Hatha yoga and pranayama, you will get many benefits after a long working day, such as reducing stress, getting better sleep after the session, improving your flexibility and mobility, and many other benefits.

Pre and post partum strength training. 

Mother's day special trial class: 2 moms 180 RMB. 

5 classes, 550 RMB . 

Unwind tension in your upper back and release tightness from your shoulders and neck in this revitalizing vinyasa flow yoga class. With slow, mindful movement and attention to your breath, this calming practice will help you to deeply relax and take the tension out of these targeted areas.

Yoga for Athletes combines yoga, core work, mobility drills, deep stretching and breath control to meet the essential needs of the athlete’s body.

SUNDAY 16TH MAY 10:30am // 5月16日上午10:30

ELENGI (MASTER CLASS) + BRUNCH 249RMB // ELENGI 训练课 + 午饭 249RMB

JINDAFIT® is a full-body afrobeats dance workout based on African moves and rhythms. It is a new, simple, and uniquely fun workout, suitable all fitness levels and all ages. The up-tempo African rhythms will let you enjoy the moment and let go of any worries.

Jindafit是一种基于非洲动作和节奏的音乐跳舞有氧运动。这是一个新颖、简单、独特和有趣的训练方式。适合所有健身水平和年龄段的人群。快节奏的非洲音乐将让你尽情享受此刻并忘记所有顾虑。

The Beijing Rugby Community is buzzing to announce that China’s premium competition, the Beijing Sino 10’s, is back and bigger than ever!! On May 29th at the Jujia Stadium in Daxing (聚加球场), over 20 men’s and women’s clubs from across China will battle it out for sporting glory in an event that has something for everyone.

Starting at 8am and finishing at 5, it will be a full day of scintillating entertainment, with drinks and food on sale accompanied by some awesome tunes from local Beijing DJs. Everyone is welcome to come and experience rugby the way it should be!

The Rugby

This format of rugby is widely popular because it produces lung-bursting runs and of course, bone-crunching tackles! In each game, players have a short time period to score as many points as possible before the clock runs out. When not tearing it up on the field, players and fans can chill out in tents provided by our friends at Asian Tigers!

For both the men and women, there will be a round robin group stage followed by a knock- out bowl, plate and cup competition. Throughout the day, players and supporters will be looked after by the tournament’s on-site medical partner, the fantastic team at Beijing United Family Hospital.

The organizers will also put on plenty of fun activities to keep both kids and adults entertained, including a mini tournament between matches for our younger (or young at heart) friends! Lead by the YM Rugby School and coaches kids are welcomed onto the field for some rugby fun! We are grateful to our other major sponsors, Asian Risks Management and TR7, forhelping to make all of this happen!

Food & Drink

The event will have a delicious BBQ put on by our loyal partners at Bistro 108, while both alcoholic and non-alcoholic drinks will be provided in association with a stalwart of Beijing’s bar scene, Paddy O’Shea’s.

Contact & Viewing Inquiries

For more info,you can send an email to beijingsinos@gmail.com or WeChat: TobyTanner

If 8am is too early for you (fair enough), a spectator bus will be organized departing a set destination at 11am. Join the QR code below! Contact us to find out more. Spectator bus fee will be split among participants.

Join us together with HeyRunning and We-train for either a run or a HIIT workout followed by Brunch at Xian Bar. 

Price = RMB 150 including brunch and transportation to Xian Bar. 

All funds will be matched by Rotary International And the Bill and Melinda Gates Foundation. 

Flips & Kicks Plus in proud cooperation with Warrior One invites you to train Karate. We focus on Naha-te and the training is suitable for all ages. No previous experience is needed, and we always train with a smile on our faces.

Coach Wai:

- 3 gold, 2 silver and 2 bronze in Shito-ryu World Cup (Kata & Kumitie)

- 3 Dan Shito-Ryu Karate

- 1 Kyu Shotokan Karate

Coach Fredrik:

- 2 Dan Goju Ryu Karate

- BA degree Chinese martial arts, sanda (BSU)

- Master's degree Chinese martial arts, sanda (CUPES)

- 3rd 5th Grand World Wushu Festival (Sanda)

For more information, please contact us!

Enjoy this rich man's game at Riviera Country club. This event supports MCF activities, education and healthcare offered to disadvantaged children. 

During the May Day holiday, do you also want to stay away from the hustle and bustle and enjoy the tranquility brought about by yoga in the art gallery? On May 1, Beijing Times Art Museum will join hands with the domestic high-end sports goods collection platform brand "Inner Shine" to bring a full spring energy to the museum members in the exhibition space of "WAVELENGTH: Now and Now". A special yoga activity to purify the body and mind.