Yoga and Pilates

Clear the mind with Yoga classes at this studio.

An affordable but well-qualified private fitness club offering personal one-on-one training and group classes in the CBD, Shuangjing and Dawanglu area.

Jingzhichan Yoga holds classes based on classical Hatha and Bikram yoga sequenced in ways that adhere to ancient yogic. There are over 100 classes per week, ensuring that there's something for everyone.

Set in an exceptional hutong space near Yonghegong, the Beijing Mindfulness Center houses several rooms designed for meditation, counseling, regular classes (like yoga), and special workshops, as well as an amazing rooftop patio from which the Beijing view of hutong rooftops soothes even the most cynical.

Chief executive coach, Dalida Turkovic, is an overarching presence in the center, and for fifteen years, she has been practicing internal martial arts, meditation, and mindfulness and shares these experiences with Beijing's growing community of likeminded people.

Conveniently located in Southern Sanlitun, Phoenix Retreat offers massages, waxing, manicures and eyelash extensions, along with spa packages. For those in a rush, an “Express Menu” which includes three 30-minute "express” treatments is also available. Members can enjoy yoga at the retreat every Sunday at 10.30am.

Small group yoga classes in Wudaokou with a Yoga Alliance Certified teacher. A fun and safe environment to explore and challenge yourself. For more information go to www.mayadoesyoga.com

Co-founded by yoga and pilates instructors Dee Rawlins and Victor Chau, Avocado Development is a consultancy based in Beijing and Shanghai that specializes in organizing fitness and wellness-related trainings and workshops.

Isofit is Beijing's first full studio dedicated to Pilates and the lesser-known exercise system Gyrokinesis. Yoga classes are also available. The studio offers private (RMB 750+/class), semi-private (RMB 500+/class), and group sessions (RMB 180+/class). An initial fitness assessment is required. Discounts available for packages of 10, 20, and 30 sessions.

Prana Vikasa Yoga Shala is the only non-commercial yoga school in Beijing that is dedicated to teaching the traditional and pure form of Indian yoga. Their yogi masters help pave the way to better understanding yourself and your potential for happiness and health. Special courses include: Ashtanga, Hatha, Pranayama, Meditation, Kriyas, P.V. Back Bends, Prana Yoga and P.V. therapy class.