Blog Tag - Gyms

Awaken With The Spring by Finding Your New Indie Gym
With the insects awakening and forest animals coming out of hibernation, we humans, too, are left with fewer and fewer excuses to stay indoors,...
5th Day of Christmas: Get The Gift of Wellness form TRACTION
In today’s giveaway, TRACTION is sliding down the chimney with a gift that can’t be bagged – the gift of wellness. They’ll be giving four commenters...
Cinemas, KTVs, Gyms and More Get the Green Light to Open in Beijing
The good news just keeps coming! As officials have reduced the city's risk status to level three, more entertainment venues are starting to open up...
All Fitness Venues and Pools Set to Reopen as Beijing Further Downgrades COVID-19 Risk Level
This past Friday, Jun 5, the Beijing Municipal Government announced that as of midnight that same day the capital's emergency response to the...
Gyms Close Again as Beijing Rolls Out Staggered Sports Venue Reopening Plan
After allowing above-ground gyms to reopen last month so long as they complied with myriad restrictions, Beijing has once again closed all fitness...
No Time to Waist: The Ideal Home Workout to Perfect Your Summer Abs
This post is provided courtesy of Ankit Nayal, director of BActive Sanlitun Soho gym, as well as an ACE certified personal trainer and fitness...
Beijing's Swimming Pools and Underground Gyms to Remain Closed
Home exercise has defined fitness in Beijing in the wake of the coronavirus, and with the release of a notice by Beijing Municipal Bureau of Sports,...
Fitness Fans Dismayed, Employees Pissed as BaseFit Announces Closure
Fashionable Sanlitun gym BaseFit will close its doors next Wednesday, Sep 26, according to an official announcement from the gym.  According to our...
"I Put a Lot of Emphasis on Being Kind" the World's Strongest Man on Keeping Good Form
The bullies didn’t know who they were messing with. After a bunch of drunk teenagers ganged up on then 13-year-old Martins Licis, he vowed to never...
R1 3 Fun and Unconventional Classes to Help You Get Fit in Spring
As spring rolls in and summer approaches, the pressure is on to get that Beijing bikini bod ready for action. If more time at the gym seems like an...
Five Unusual Fitness Classes to Keep You Motivated This Winter
Now that the mercury has dropped and the days are getting shorter and shorter, convincing yourself to get off the couch and onto the treadmill is...
DP Step Up That Commitment to Getting Fit at BetaMe Fitness Transformation Center
If you're anything like me, then you'll have made multiple vague plans to "get fit" over the years but never really made that much of an effort...
Any Excuse to be a Couch Potato: Spring Festival Gym and Fitness Center Opening Hours
If you happen to be stuck in Beijing during the Spring Festival period (Feb 15-21) then there are already plenty of opportunities to hole up on the...
This Week in Health and Fitness: Fit into 2018 at Ramo, F45 Game of the Brave, Zumba with Lululemon, and more
As I write this blog, the temperature feels like -10 degrees Celsius outside so you could be forgiven for giving up on your recently made commitment...
DP New Galaxy Soho Gym MIP Pro Makes Muay Thai Accessible for All
Slight-framed, peppy Miranda Zhou is not necessarily what you’d expect from the owner of a muay thai and boxing gym. In fact, her own first taste of...