Qigong (pronounced “chee-gong”) is an ancient Chinese practice that cultivates and balances the life energy, known as “qi”, to promote physical health, mental clarity and spiritual growth. This is achieved through movement harmonization, breathing control and meditation.
Mr. Dang Xihai is a Qigong master who has practiced for more than 30 years and now offers a Qigong training course to all levels of practitioners including beginners. His course will also introduce the principles of Taoism and Chinese Traditional Medicine, and will be conducted in small classes and one-to-one practice. Those interested please contact xieheshengli@163.com.
氣功是一種古老的中國修煉方式，通過調養和平衡生命能量“氣”來促進身體健康、頭腦清晰和精神成長。這是通過動作協調、呼吸控制和冥想來實現的。黨希海先生是一位氣功大師，擁有超過30年的習功經驗，現在為各個層次（包括初學者）的氣功練習者開設培訓課程，他的課程還將介紹道教和中醫的基本原理，以小班授課和一對一練習的形式進行。有興趣的朋友請聯繫 xieheshengli@163.com。
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