Heart Health Through Dance and Dental

Date: September 21, 2017 at 6:30pm to 8:30pm

Time: 6:30pm Learn about how oral health can reduce risk of heart diseases

7:30pm Join Salsation® Fitness Dance with Natasha Bakhmat, SALSATION® Master Trainer

Price: 60yuan/ Non-members (Free for Ms. UPTOWN Members)

Event Detail

Studies have shown proper oral health will reduce risk of heart diseases. Many people are living with periodontal or gum disease, which often goes undiagnosed. Having gum disease in a moderate or advance stage increases the risk for heart disease compared to someone with healthy gums.

The bacteria that are associated with gum infection are in the mouth and can enter the blood stream, where they attach to the blood vessels and increase your risk to cardiovascular disease. Even if you don't have noticeable gum inflammation, however, inadequate oral hygiene and accumulated plaque puts you at risk forgum disease.

Come join our chat session with Dr. Wang Lu to learn more about how to prevent heart diseases for you and your family, for example, proper brushing and gum care routines that you can practice at home with your loved ones. After the chat session, join the SALSATION® fitness dance class with Natasha Bakhmat, SALSATION® Master Trainer for a 60mins class!

What is Salsation®?

Salsation® is a fun and addictive dance fitness program based on functional training with a very strong focus on musicality and lyrical expression. No prior dance experience required.

This pioneering program converts functional training protocols into innovative dance moves, ensuring the body moves in a natural and healthy way. Movements are controlled and very grounded making it safe and gentle on the joints and fun for everyone!