PartyFit is an hour-long intense dance workout designed to suit everybody and bring people together to sweat in on. PartyFit involves dance and aerobic elements. The choreography in corporates Hip-Pop, Salsa, Reggaeton, and mambo. Squats and lunges are also included. Don't need to be a dancer, just join us for some sweaty FUN.
Benefits
A total workout, combining all elements of fitness cardio, muscle conditioning, balance, and flexibility, boosted energy and a serious dose of awesomeness each time you complete the class. Plus, it is super fun and very social.
When/Where
Tuesday @ 6:45 PM (4th floor of Destination Club. #7 Gongti West Road)
Satruday @10:30 AM( Chaoyang Park West Main Gate, Next to ZaoYing Subway Station )
Cost
50RMB per session
RSVP is required due to schedules may change
Email:ajsong1987@gmail.com