This is a one or half-day immersion in Zen combined with tea in the room set up in traditional way like in temple. Students will follow the routine exactly like the Zen monks. This class offers you an opportunity to experience the meditative state, as well as a new way of looking at yourself. The techniques learnt can also be incorporated into your daily life after the class. Lunch and lunch break / noon nap are provided.

Meditation level requirement: This class requires no previous experience. An open mind is always good for getting the best out of the course.

Where: China Culture Center, Chaoyang District, Beijing, China.

Note:
CCC's mission is to promote a deeper understanding and appreciation of Chinese culture by offering a wide variety of cultural activities and events to our members. Fees to certain programs such as this are provided on a non-profit basis and are meant to only cover actual costs of that specific program. You can help us by registering in advance of the program so that we can minimize the cost of these programs. Your contribution helps us to continue offering such programs in the future.